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Wood pressed groundnut oil
1st quality groundnut oil
It is free from cholesterol and contains lots of essential fatty acids like omega-6. So it is one of best oil suited for cooking. (Unfortunately corporates have branded peanut oil un healthy oil)
It has got ample amount of plant sterols which reduces the risk of heart disease. It has rich mono saturated fatty acids. This helps to reduce the LDL (bad cholesterol) and increase the HDL (good cholesterol)
groundnut oil has rich folates , which boosts the fertility.